Winter mistakes we ALL make: From drying clothes indoors to not drinking enough
Most of us reach for the orange juice at the first sign of a sniffle but research shows we’re wasting our time. Harley Street GP Dr Dan Dhunna says: “A 2013 review looked at over 70 years of clinical research and found that vitamin C taken after a cold starts neither shortens it nor lessens symptoms. And there’s no point taking extra vitamin C to prevent colds as the body will absorb only what it needs.”